Diabetes food news, Seasonal Soups by Frazer Reid, Kitchen Press

LIVINGLIVING

C

elebrate the best seasonal produce and create soups appropriate for

every month of the year with this new cookbook by Fraser Reid. The

recipes are essentially vegan but include tips to add dairy or meat if you

prefer. The book is filled with colourful photography and hand drawn

illustrations.

Reid (pictured left) is a greengrocer from Dundee. His store,

Fraser's Fruit & Veg, which has been open for nearly a decade,

sees ever-changing produce, which is harvested locally in the

surrounding countryside. This inspired him to start putting together

'soup bags' as a way of encouraging customers to cook at home

and try out new flavours and ingredients. The soup bags were a

hit from day one and the recipes have continued to develop ever

since. He says, "Our first soup was a very simple lentil one, but as

the weeks and years went by our recipes became more creative,

elaborate and even more darn tasty! I like to experiment and try

out new flavours and I'm constantly thinking, 'could that meal I just

ate be turned into a soup?' It's great fun, and we try and keep our

recipes as simple as possible so people don't have to go searching

for obscure ingredients."

Soups included in the book are spring dishes like Alternative

Scotch Broth; Green Lentil and Mixed Herb and Granny Smith

Green herb soup. Then there's summer flavours like Plum Tomato,

Orzo and Oregano; Pea and Mint; or Creamy Courgette, Cashew

and Mixed Herb; Moving into autumn there are recipes such as

Moroccan Butternut Squash; Pumpkin and Lemongrass; and Thai

Sweet Potato. Then winter favourites round off the selection, from

Spicy Kale and Noodle, to Golden Cauliflower and Almond, as well

as Tunisian Hot and Smoky Vegetable Soup.

Seasonal Soups by Fraser Reid is published in hardback by

Kitchen Press, priced at £8.99. www.kitchenpress.co.uk

GIVEAWAY: To be in with a chance of winning one of three info@desang.net this book, send an email with the subject line 'Seasonal Soups'

to info@desang.net

Seasonal selection

A cookbook with a soup suggestion for

every week of the year.

GIVEAWAY!

WE HAVE X3

COPIES OF THIS

COOKBOOK TO

GIVEAWAY. SEE

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Index

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  3. Desang diabetes magazine diabetes information, Sue Marshall
  4. Desang diabetes magazine diabetes news
  5. Omnipod Insulet insulin pump with insulin pods, podders
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  12. Desang diabetes magazine diabetes news
  13. DRWF wellness days, diabetes research and wellness foundation
  14. Desang diabetes food news, tea and coffee news
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  18. Desang diabetes news report, the NHS Long Term Plan, Robin Hewings Diabetes UK
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  34. Diabetes food news, Seasonal Soups by Frazer Reid, Kitchen Press
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  38. Accu-Chek Insight insulin pump
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  40. Free diabetes magazine, living with diabetes, the diabetic diet, carb counting

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