Accu-Chek Insight insulin pump


Houmous, hummus, hummous, humous!


16oz chickpeas, drained and rinsed*

1 tablespoon water

1 clove garlic peeled, roughly chopped

½ cup hot water

½ cup fresh lemon juice

2 tablespoon Tahini paste (ground

sesame seeds)

½ tsp ground cumin

¼ tsp salt

¼ tsp ground cayenne pepper

grind of freshly cracked black pepper

1/8 of a cup olive oil

Plus your choice of garnish: Olive oil,

olives, sumac, cayenne, finely chopped

fresh parsley.

*If using dried chickpeas, soak overnight,

drain, rinse and boil for one and a half hours

until soft. Canned chickpeas will save time,

but they have an inferior taste.



Add chickpeas plus one tablespoon of

water to a small saucepan over low heat

for 10-15 minutes until warmed through.

Add the warm chickpeas, chopped

garlic and the hot water to the food

processor, blend for about two minutes,

or until uniformly smooth.

Add ½ cup fresh lemon juice and

process for one more minute.

Scrape the sides down and add the

Tahini, ground cumin, salt, cayenne

pepper, and freshly cracked black

pepper. Mix for another minute.

Recipe courtesy of Kookoo Grill & Seafood

With the food processor running, drizzle

the olive oil through the feed chute and

process for 2-3 minutes until creamy and


Serve right away or refrigerate up to

2-3 days. Serve it cold or at room


Prior to serving garnish with a light

drizzle of olive oil, Kalamata olives,

sumac, ground cayenne pepper, or finely

chopped fresh parsley.

Serve with slices of vegetables, lavash

(Persian flat bread) or pitta bread.


  1. Desang diabetes magazine diabetes information
  2. Dexcom CGM, continuous glucose monitoring
  3. Desang diabetes magazine diabetes information, Sue Marshall
  4. Desang diabetes magazine diabetes news
  5. Diabetes UK Nutrition Guidelines, Medtronic insulin pump CGM packages
  6. Verily, CGM for T2, Medical ID jewellery, Ascensia Diabetes Challenge
  7. Leicester Diabetes Centre, JDRF, Rachel Connor JDRF, T1Exchange
  8. Diabetes kit diabetes management equipment
  9. Omnipod Insulet insulin pump with insulin pods
  10. Desang diabetes magazine diabetes diet
  11. Desang diabetes magazine diabetes diet
  12. Accu-Chek Mobile blood glucose system
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  14. The tyranny of HbA1c time to talk now about Time in Range
  15. The fallacy of average, why HbA1c isn't good enough
  16. ADA Consensus Report Outcome Measures Beyond HbA1C for Type 1 Diabetes
  17. hypoglycaemia, hyperglycaemia, time in range
  18. patient quality of life
  19. Continuous glucose monitoring is showing the limitations of HbA1c
  20. HbA1c, mean glucose, Time in Range
  21. Ascensia Contour Next One Diabetes blood test meters
  22. My Diabetes Kit Debbie Green
  23. My Diabetes Kit Debbie Green, Accu-Chek Roche, Medtronic
  24. My Diabetes Kit Debbie Green, Accu-Chek Roche, Medtronic
  25. London Medical, London Diabetes Centre, private diabetes clinic
  26. Spirit Healthcare, Chris Barker, Leicester, Empower
  27. Spirit Healthcare, Chris Barker, Leicester, Empower
  28. Making Carbs Count chickpeas
  29. Making Carbs Count chickpeas
  30. Accu-Chek Insight insulin pump
  31. Accu-Chek Insight insulin pump
  32. Page 0032

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