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The new editions of the Cook & Count Carbs

app bring extra helpings of information at your


Cook & Count Carbs app is NHS

approved as a resource if you are looking

to improve your diabetes management

while eating healthily. The app is designed

specifically to support carb counting for

home cooking, particularly useful for insulindependent diabetics. It also educates about

calorie awareness and portion control for

general weight loss and for dealing with Type

2 diabetes. You can enter your own recipes to

build your own digital recipe book for ongoing


Founder Deborah Wilder (below,centre)

says, "Our mission is to make home cooking

enjoyable for everyone, regardless of special

dietary or medical requirements.

To support those with Coeliac

disease, gluten or dairy intolerance

we've introduced the ability to filter

out certain food types so people will

be able to see what they can eat, not

what they can't. Also, we see so many

questions on social media sites asking

non-qualified people for advice on

topics such as carb counting. Safety

is key and we want to help make sure

people get the right advice. We were

very excited to introduce our new

dietitian-moderated forum, a place

where people can talk about nutrition

and get support under the watchful

eye of an expert. The 'Ask the dietitian'

feature provides live online sessions

where our in-house dietitian is available

to answer questions on topics such as

carb-counting and dealing with specific

food intolerances and allergies."

The updated app also regularly

introduces delicious, well-balanced new

recipe packs. Cook & Count has been

welcomed as a trustworthy solution to

carb and calorie counting challenges

and is recommended by dietitians and

diabetes departments across the UK.

App store:

Google Play:


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