Desang diabetes magazine, diabetes news

NEWS

Diabetes UK is encouraging people to

try more healthy, homemade meals after

a survey revealed that cooking is one of

the most popular lockdown activities in

Wales. New research commissioned by

the charity shed light on people's eating

habits throughout the pandemic and

finding out what things they are doing

to help their mental wellbeing. Almost

a quarter (23.47%) of those surveyed

in Wales favoured cooking as a way of

supporting their mental health. However,

only 14.29% 'strongly agreed' when

asked if they knew how to cook their

favourite takeaway at home.

Diabetes UK is hoping to change

that. The charity encouraged people to

discover healthy alternatives by taking part

in its FakeAway Feb. The new challenge

involved swapping out takeaways, meal

deals and other snacks for homecooked

meals - you can have your treat but make

it much healthier by doing it yourself.

Those taking part get sponsored by

friends and family, raising vital funds for

people living with diabetes along the way.

Diabetes UK has announced a new

three-year partnership with Fitbit to help

millions of people live healthier lives.

The partnership will focus on diabetes

prevention, helping more people

understand what puts them at risk of T2

D and what they can do about it.

www.diabetes.org.uk/fitbit

Meanwhile, in the US, Fitbit has added

blood glucose tracking to its connected

app. Users can import their data

automatically by connecting with their

LifeScan OneTouch Reveal app or by

manually logging their levels. Fitbit will be

adding other glucose meters and apps in

the future. Fitbit is now part of Google.

The 'fakeaway' could be

anything from cooking

homemade curry on a

Friday night to getting

creative with homemade

lunches and snacks.

Diabetes UK had

lots of helpful free online

recipes and meal plans

so everyone can get

involved. People could

join FakeAway Feb at

any point during the month. Registration

was free, and there was no minimum

sponsorship. Challengers who raised

£35 or more received a Diabetes UK

wooden spoon. If you signed up, you

received access to an online community

where members can share cooking tips

and tricks, as well as download meal

planners, find recipes ideas and share

progress on your very own profile page.

There's nothing to stop you having a go

in March either!

www.diabetes.org.uk/Fakeaway

FAKING IT AWAY IN FEB

FITBIT AND

DIABETES UK

Image from the book Fakeaway by Chris Bavin.

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