Making Carbs Count teff

LIVINGLIVING

TEFF FALAFAL

Ingredients

• 350g chickpeas

• 250g brown Teff grain

• 3 cloves of garlic

• 250g onion

• 80g gluten free flour

• 70g parsley

• 50g fresh coriander

• 6g cumin

• 6g ground coriander

• 2g pepper

• 14g salt

• 5g baking powder

• 5g sodium bicarbonate

Method

1. Soak the chickpeas over night, then

cook the brown teff grain on the stove top

in a pot with 375g of water for 7 - 8 mins

then remove from the stove top and leave

to rest for another 8 - 10 mins.

2. Let the teff cool down and in a blender,

blend the chickpeas with garlic, onions,

parsley and coriander.

3. Add the teff grain and the rest of the

ingredients, mix well, roll into small balls

and lightly flatten them of approx 40g

each.

4. Deep fry in oil for a few minutes until

browned all over, place on kitchen paper

to drain, then serve with lemon juice and

hummous or put in pitta bread with some

salad.

MAKING CARBS COUNT

Recipe by Bondi-based Teff Tribe (@smallthingsmatter). See site for recipes

such as teff blinis, pizzas, fritters, brownies and what they say is the

'ultimate teff bread recipe.' www.tefftribe.com.au

Index

  1. Desang diabetes magazine diabetes information
  2. Dexcom CGM, continuous glucose monitoring
  3. Desang diabetes magazine diabetes information, Sue Marshall
  4. Desang diabetes magazine diabetes news
  5. Desang diabetes magazine diabetes news
  6. Desang diabetes magazine diabetes news
  7. Page 0007
  8. Page 0008
  9. Medtronic Minimed 670G hybrid closed loop insulin pump
  10. Connected insulin pens, Novo Nordisk, Timesulin, Big Foot Biomedical, InsulCheck
  11. Connected insulin pens, Novo Nordisk, Timesulin, Big Foot Biomedical, InsulCheck
  12. Desang diabetes magazine diabetes diet
  13. Desang diabetes kitbags
  14. Page 0014
  15. HbA1c home test, A1C now, BHR Pharmaceuticals Ltd, home use A1C test, home use HbA1c test
  16. Page 0016
  17. Page 0017
  18. JDRF stem cell encapsulation
  19. Omnipod Insulet insulin pump with insulin pods, podders
  20. Desang Diabetes Magazine, free diabetes magazine, living with diabetes
  21. Desang Diabetes Magazine, free diabetes magazine, living with diabetes
  22. Blood test meters, nothing beats a blood test, CGM
  23. Blood test meters, nothing beats a blood test, CGM
  24. Ascensia Contour Next One Diabetes blood test meters
  25. ia Contour Next One Diabetes blood test meters
  26. Blood test meters, blood glucose meters, Kinetik Wellbeing, Ypsomed mylife Unio
  27. Ypsomed MyLife Diabetes care blood glucose monitoring systems
  28. Diabetes medications, Type 1 diabetes, Type 2 diabetes
  29. Diabetes Research and Wellness Foundation, DRWF Wellness Days
  30. Diabetes medications, Type 1 diabetes, Type 2 diabetes
  31. Ascensia Contour Next One Diabetes blood test meters
  32. Kit that's coming soon MyGrams smartphone scales
  33. Kit that's coming soon MyGrams smartphone scales
  34. Making Carbs count: Counting carbs for the diabetic diet
  35. Making Carbs Count teff
  36. Making Carbs Count teff
  37. Accu-Chek Insight insulin pump for Animas users
  38. Desang Diabetes Magazine, free diabetes magazine, living with diabetes

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