Desang diabetes magazine, diabetes diet

KITLIVING

FOOD

REPORT

flexitarians are actively looking to reduce

their meat consumption (according to a

YouGov survey*).The new 'Meat & Veg'

range helps make scratch cooking easier,

removing the need to buy vegetables

separately to make the base of popular

dishes such as bolognese or meatballs.

Latest figures show an estimated

22 million British people identify as

flexitarian** and aim to lead a healthier

and more sustainable lifestyle through

their diet. The range is available in multiple

pack sizes 250g (£2.19), 500g (£3.39)

and 750g (£4.50) to cater for solo-diners,

couples and families.

Melon mania

Meanwhile, the nation was gripped by

'melon mania' as that fruit replaced

pineapples as the UK's favourite. They

have become so popular that Tesco now

stocks 10 different varieties. In the last

year demand for melons has grown by 13

per cent with the Yellow Honeydew variety

by far the most popular, accounting for a

third of all UK sales. Tesco melons buyer

Joe Baines said last year's extremely hot

summer saw sales peaking because

of the fruit's thirst-quenching qualities.

Choices included Sweet Snowball which

is super sweet and distinctive because

of its white flesh and very pale greenflecked skin

and Sweet Tangy Twist, an

orange-fleshed melon with a hint of citrus

flavour. Finest Sunkiss is a variety of the

Honeydew family with pale orange flesh.

Thanks to better growing techniques,

melons are now grown in the UK. Melons

count towards one of your 5 a day (80g is

a portion). Cantaloupe and Galia varieties

are high in vitamin C and Cantaloupe

melon is also high in vitamin A. Melons

are low in calories, fat and salt.

Back over at Waitrose, we're back

to pineapples, as the supermarket once

again stocked the quirky pineberry fruit Opposite: Tesco's Armageddon Chilli. Top:

Flexitarianism is the new norm. Above: Melon mania.

continued over

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