Making Carbs Count the science of spice Dr Stuart Farrimond

LIVINGLIVING MAKING CARBS COUNT

A new book contains not only recipe ideas, but information on

how to buy, use, and store spices. There is in-depth science about

releasing flavours and making your own spice connections.

SPICEY KITCHEN

COMPANION

A

s we have often pointed

out, the great news when

it comes to spice is that

most have virtually no

sugar, so you can get

great flavours without having to challenge

your blood glucose control.

Dr Stuart Farrimond is a science and

medical writer, a TV and radio presenter

who sees himself as an educator for the

masses. He trained as a medical doctor

and qualified as a teacher too, keen to

explore and explain science - particularly

health and food sciences, hoping to

inspire and engage others about these

topics. With his new book, The Science of

Spice, he calls out to adventurous cooks,

curious foodies, and fans of spicy recipes

to explore the world's best and most

popular spices to discover why certain

spice mixes work, and how to use spices

creatively.

Farrimond says, "Spices are basically

tiny packets of intense flavour that can

bring life to your cooking, without having

to resort to sugar and salt for flavour.

Unfortunately, many of us are scared of

what to do with those little jars of spice

lurking in the kitchen cupboard and so in

The Science of Spice I set out to help you

understand the practical science behind

the art of cooking with spices so that you

can add flavour and flair to all your meals."

"It took a lot of effort, but we have even

been able to include a spice blend recipe

from almost every region of the globe -

Author Stuart Farrimond

www.stuartfarrimond.com

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  40. Making Carbs Count the science of spice Dr Stuart Farrimond
  41. Making Carbs Count the science of spice Dr Stuart Farrimond
  42. Accu-Chek Insight insulin pump
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  44. Free diabetes magazine, living with diabetes, the diabetic diet, carb counting

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