desang, diabetes diet, diabetic diet, counting carbohydrates, food for diabetes, The Picnic Book by

36

FOOD

Ali's Scrumptious Picnic Loaf (click on the picture to

download recipe).

The Picnic Book is a detailed and innovative

guide to planning and executing the perfect

picnic, bursting with a beautiful selection of

picnic locations and 70 creative and original

recipes. Its author, Ali Ray, is an experienced traveller

and an enthusiastic camper. She has selected her top

UK picnic destinations to explore; from the spectacular

mountainous terrain of Elan Valley Trail in Powys Wales to

the thick forests and spacious moorland of Dalby Forest

in Yorkshire, while also noting significant details such

as the best time of day to visit, quirky local history and

information on geology to amplify each location's beauty.

Each selected place has customised recipes, carefully

crafted to reflect the area. All the delicious recipes are

a practical addition to picnic baskets and include clear

guidance on the amount of food per head along with

helpful tick lists. Organised into an assortment of picnicthemed

chapters, The Picnic Book caters for all picnic

needs, from Backpack Picnics for hikers and bikers,

Romantic Baskets for those that love to date outdoors,

Cool Box Picnics for large feasts, Meals on Wheels

for families, Posh Hampers for celebrations and even

picnic Barbecues.

Ray taught herself to cook while travelling around

Australia in her yellow campervan called 'Custard'. For

the past decade, she has written a monthly food column

for The Camping and Caravanning Club Magazine, while

also contributing as a freelance writer to The Guardian's

travel pages. She has 12 years of experience in factual

television; writing, producing and directing factual series

on a variety of topics including business, art, and history.

Ray's previous publication, Pitch Up, Eat Local, is added

to by The Picnic Book, her most recent work, which was

inspired by her love of the outdoors as well as a curiosity

about the connections between place and plate.

www.aliray.co.uk

A look at The Picnic Book

Moveable Feasts for

Marvellous Places by Ali Ray.

Feasts to move

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