Accu-Chek Insight insulin pump

LIVINGLIVING

WARM DUCK SALAD WITH CHINESE 5-SPICE, serves 1

Ingredients

- 1 large duck breast

- 1 tsp Chinese five spice powder

- 100g Jerte Picota Cherries, pitted and

chopped

- 50ml white wine

- a few sprigs of watercress and salad

leaves

- juice of ½ lime

- sesame oil

-1 little gem lettuce

MAKING CARBS COUNT

Method

1. Season the duck breast and dust with

Chinese five spice powder.

2. Put in a medium-hot frying pan and

fry gently for 5 minutes, turning halfway,

until lots of fat has come out of the skin

and the skin is golden brown.

3. Take out of the pan and slice thinly -

the duck will still be raw in the middle,

but don't worry!

4. Discard the fat from the pan and put

the sliced duck back in. Stir fry for a

few minutes, until cooked through and

crispy. Set aside.

5. To cook the Jerte Picota cherries,

place them in the frying pan with the

white wine. Cook for 1 minute until the

cherries turn soft. Take off the heat.

6. Arrange the salad leaves and Jerte

Picotas around and on the duck. Dress

with the lime juice and a drizzle of

sesame oil. Season to taste.

FOR MORE FOOD

INFO, RECIPES &

INSPIRATION, SEE

OUR NEW WEBSITE

makingcarbscount.com

Index

  1. Desang diabetes magazine diabetes information
  2. Medtronic Minimed 640G insulin pump
  3. Desang diabetes magazine diabetes information, Sue Marshall
  4. Desang diabetes magazine diabetes news
  5. Desang diabetes magazine diabetes news
  6. Desang diabetes magazine diabetes news
  7. Dexcom CGM, continuous glucose monitoring
  8. Desang diabetes magazine diabetes news, diabetes charities
  9. Desang diabetes magazine diabetes news
  10. Page 0010
  11. Abbott Freestyle Libre blood glucose sensor
  12. Freestyle Libre blood glucose sensor
  13. Diabetes UK helpline
  14. Desang diabetes magazine diabetes diet
  15. Desang diabetes magazine diabetes diet
  16. Diabetes management equipment, Frio sharps bin
  17. Page 0017
  18. Accu-Chek Mobile blood glucose system
  19. Accu-Chek Mobile blood glucose system
  20. Professor John Pickup diabetes research, insulin pump research
  21. Professor John Pickup diabetes insulin pump research
  22. Professor John Pickup diabetes insulin pump research
  23. Omnipod Insulet insulin pump with insulin pods
  24. Professor John Pickup diabetes insulin pump research
  25. Ascensia Contour Next One Diabetes blood test meters
  26. Professor John Pickup diabetes insulin pump research
  27. Professor John Pickup diabetes insulin pump research
  28. Language matters in diabetes care
  29. Language matters in diabetes care
  30. Making Carbs Count cherries
  31. Jerte Picota cherries, Making Carbs Count
  32. Accu-Chek Insight insulin pump
  33. Accu-Chek Insight insulin pump
  34. Free diabetes magazine from Desang Diabetes Media

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