Accu-Chek Insight insulin pump

LIVINGLIVING

Asparagus tarragon and almond pizza bianco

Ingredients

100ml crème fraiche

20g parmesan, grated

2 flatbreads*

2 tbsp flaked almonds

1 bunch asparagus spears, trimmed

Tarragon or basil leaves

Few parmesan shavings to decorate

MAKING CARBS COUNT

Method

Heat the oven to 180C/160C Fan. In a

bowl combine the crème fraiche and

parmesan and a good grind of black

pepper. Lay the flatbreads on baking

sheets and spread with the crème

fraiche leaving 1cm gap around the

edge, sprinkle with almonds.

Cook in the oven for 10 minutes until the

crème fraiche starts to turn golden.

Meanwhile steam the asparagus for 5-6

minutes until just soft. Top the flatbreads

with asparagus, add torn herbs and a

few parmesan shavings.

www.enjoyasparagus.com

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MAKING

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To make a cauliflower pizza base** you will need 100g shredded cheese, 140g grated

cauliflower, 2 eggs and ½ teaspoon of salt. Preheat the oven to 350°F (180°C). Grate the

cauliflower in a food processor or with a grater. Place in a bowl, add shredded cheese

and eggs and stir together well. Spread out thinly on a baking sheet lined with parchment

paper, using a spatula, 11 inches (28 cm) in diameter. Bake for about 20 minutes or until

it has turned a nice colour. Remove from the oven,

spread on your topping, bake for 5-10 mins more.

**This recipe is from the Diet Doctor, a Swedishbased website focusing on low carb diets. Anyone

with diagnosed diabetes should seek medical advice

before pursuing any low carb diet with a focus on

creating ketones. Diabetic ketoacidosis (DKA) is a

very dangerous condition related to protein burn-off.

Index

  1. Desang diabetes magazine diabetes information
  2. Diabetes UK helpline
  3. Desang diabetes magazine diabetes information, Sue Marshall
  4. Desang diabetes magazine diabetes news
  5. Desang diabetes magazine diabetes news
  6. Desang diabetes magazine diabetes news
  7. Dexcom CGM, continuous glucose monitoring
  8. Diabetes kit diabetes management equipment
  9. Injection aids for insulin injecting, insulin pens
  10. Injection aids for insulin injecting, insulin pens
  11. Omnipod Insulet insulin pump with insulin pods
  12. Desang diabetes magazine diabetes diet
  13. Desang diabetes magazine diabetes diet
  14. Accu-Chek Mobile blood glucose system
  15. Accu-Chek Mobile blood glucose system
  16. My diabetes kit Gavin Griffiths, the DiAthlete
  17. My diabetes kit Gavin Griffiths, the DiAthlete
  18. My diabetes kit Gavin Griffiths, the DiAthlete
  19. London Medical, London Diabetes Centre, private diabetes clinic
  20. My diabetes kit Gavin Griffiths, the DiAthlete
  21. Ascensia Contour Next One Diabetes blood test meters
  22. Diabetes kit Dexcom CGM sensors G6
  23. Diabetes kit Dexcom CGM sensors G6
  24. Desang diabetes magazine diabetes diet
  25. Desang diabetes magazine diabetes diet
  26. Making Carbs Count almonds
  27. Making Carbs Count almonds
  28. Accu-Chek Insight insulin pump
  29. Accu-Chek Insight insulin pump
  30. Free diabetes magazine, living with diabetes, the diabetic diet, carb counting

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