Page 0018

18

FOOD

LEARN TO

FERMENT

Fermented foods

are a hot topic,

thanks to being

full of flavour

and improving

digestive

balance and gut

bacteria health.

And they're

cheap and easy to do from

home. It's not just about cabbage

sauerkraut as Fermentation by

Åsa Simonsson introduces how to

make all kinds of delicious brine

pickles, kimchi, kefir, kombucha,

nut cheeses, and sourdough.

Simonsson grew up making

ferments in her native Sweden and,

as a trained naturopath and nurse,

runs a natural nutrition practice

in London and holds regular

workshops in fermentation and

other healthy food workshops and

retreats. Fermentation is available

on Amazon for around £10.

www.amazon.co.uk

WAGAMAMA GOES VEGGIE

Wagamama has pledged that 50%

of its main menu will be meatfree

by the end of the year to help

tackle climate change. This follows

the Japanese restaurant's popular

Veganuary menu, which offered

freshly made meat-free alternatives,

including vegan chilli squid, delicious

sticky ribs and No Duck Donburi,

containing fewer than 650 calories.

The vegan diet has been identified

as the 'single biggest measure' that

people can adopt to reduce their

carbon emissions by up to 73%, and

wagamama's 'Small Choices, Big

Change' campaign champions plantbased

alternatives with plans to make

50% of the main menu dishes meatfree

by the end of the year.

No strangers to vegan innovation,

wagamama's most popular side

dish, Chilli Squid, sells more than

2.2m servings a year - the new

version replaces crispy squid with

shichimi-coated lightly battered

king oyster mushrooms with a

tantalising dipping sauce of chilli

and coriander. No-Duck Donburi

is made using shredded seitan and

shiitake mushrooms coated in cherry

hoisin sauce and an alternative to

fan-favourite Grilled Duck Donburi.

Emma Woods, wagamama CEO

said: "We believe that vegan choices

should be so delicious that everyone

should want to include in their lives,

whether a strict vegan or someone

who has never thought of themselves

as a vegan before. As Covid causes us

all to press pause on so many things,

let's make sure we fast forward the

small decisions which can better

our planet".

www.wagamama.com

HERE COMES TROUBLE

A bottled sauce company is

launching limited-edition bottles in

collaboration with the International

Anti-Poaching Foundation (IAPF),

which is rethinking the future

of conservation. Dr Trouble is

committed to supporting its

efforts, with £1 of each sale going

towards IAPF's anti-poaching and

conservation initiatives across

Southern Africa.

With many of Africa's key species

reaching levels near extinction, IAPF's

Akashinga (The Brave Ones) - the

all-female anti-poaching unit in

Zimbabwe - faces poachers, saving

wildlife and building sustainable

communities. This women-only team

of rangers, who were subject to abuse

or marginalisation, is revolutionising

how animals are protected and

communities are empowered - and

transforming its members' own lives.

As the global Covid-19 pandemic

continues and resources become

increasingly scarce, wildlife has

become especially vulnerable to

poachers. By partnering with Dr

Trouble, the IAPF hopes to raise

funds to support the much-needed

expansion of the effective Akashinga

model across Africa.

Dr Trouble sauces are handmade

in small batches and fermented in

glass flagons for 100 days on an

isolated farm in Northern Zimbabwe,

using local ingredients sourced by

rural villagers. African Lemon Chilli

is medium heat with a clean lemon

flavour and notes of ginger, mango

masala and a touch of garlic. Oak

Smoked Chilli sauce is mild with

a full-bodied oak smoke, ideal for

adding extra flavour to a variety

of dishes. Both sauces are veganfriendly

and gluten-free, with no

additives or preservatives. Sauces

from £7.95.

www.drtroublesauce.co.uk

Index

  1. Desang Diabetes Magazine, free diabetes magazine
  2. Desang Diabetes Magazine, free diabetes magazine
  3. Desang Diabetes Magazine, free diabetes magazine
  4. Free online Desang diabetes magazine diabetes information, Diabeloop
  5. diabetes news, diabetes research news, diabetes information, diabetes news
  6. Spirit Pharmacy for people with diabetes
  7. Page 0007
  8. Abbott Freestyle Libre 2, Flash Glucose Monitoring, FSL2, Abbott Wellness Factory
  9. Abbott Freestyle Libre 2, Flash Glucose Monitoring, FSL2
  10. JDRF UK Type 1 diabetes charity
  11. Medtrum A6 Touchcare patch pump and CGM in harmony
  12. desang, diabetes diet, diabetic diet, counting carbohydrates, food for diabetes
  13. Air Liquide Healthcare UK, Tandem t:slim insulin pump, , Control-iQ
  14. Page 0014
  15. Insulet Omnipod DASH insulin pump with insulin pods, podders, Omnipod DASH Personal Diabetes Manager
  16. Page 0016
  17. Dexcom G6 CGM, continuous glucose monitoring
  18. Page 0018
  19. Page 0019
  20. Medtronic MiniMed 780G System Automated for an easier way to stabilise glucose levels.
  21. Medtronic MiniMed 780G System Automated for an easier way to stabilise glucose levels.
  22. Medtronic MiniMed 780G System Automated for an easier way to stabilise glucose levels.
  23. Spirit Pharmacy for people with diabetes
  24. Page 0024
  25. Medtronic Guardian Connect CGM sensor for diabetes
  26. Medtronic MiniMed 780G System Automated for an easier way to stabilise glucose levels.
  27. Page 0027
  28. Desang Magazine, My Diabetes Kit, Charlotte Mitchell the guilty diabetic
  29. Desang Magazine, My Diabetes Kit, Charlotte Mitchell the guilty diabetic
  30. Desang Magazine, My Diabetes Kit, Charlotte Mitchell the guilty diabetic
  31. Diabetes technology education from Diabetes Technology Network DTN
  32. Desang Magazine, My Diabetes Kit, Charlotte Mitchell the guilty diabetic
  33. insulin pump, Dana RS system, artificial pancreas, Advanced Therapeutics UK, CamAPS FX, Dexcom G6
  34. Sue Marshall, Desang Diabetes Magazine, diabetes technology
  35. Page 0035
  36. Sue Marshall, Desang Diabetes Magazine, diabetes technology
  37. Page 0037
  38. Free Desang Diabetes Magazine, diabetes technology
  39. Free Desang Diabetes Magazine, diabetes technology
  40. desang, diabetes diet, diabetic diet, counting carbohydrates, food for diabetes
  41. desang, diabetes diet, diabetic diet, counting carbohydrates, food for diabetes
  42. desang, diabetes diet, diabetic diet, counting carbohydrates, food for diabetes
  43. desang, diabetes diet, diabetic diet, counting carbohydrates, food for diabetes
  44. desang, diabetes diet, diabetic diet, counting carbohydrates, food for diabetes
  45. Desang diabetes kitbags, Desang diabetes diaries
  46. Free Desang Diabetes Magazine, diabetes technology

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