OurPath programme, Roche Diabetes Care

KITLIVING

""I was looking for a sustainable eating plan which would enable

me to lose weight and - crucially - free me from the cycle of

dieting and weight gain. OurPath seems to provide exactly this."

- Trustpilot reviewer

changes to health and wellbeing. Each

week introduces a new theme to build on

the knowledge and skills and tips from the

previous week. Ranging from 'reset your

lifestyle' in week 1; to 'keeping your gut

healthy' in week 4; and 'mind over matter'

in week 9.

Towards the end of the 12 weeks,

the focus shifts to empowering people

to come out of the programme not only

with a richer understanding of nutrition

and their personal health but to also

sustain the changes they've made to their

everyday habits for the long term. But the

support doesn't end there and for those

who have completed the programme but

still wish to have the ongoing support of

their health coach after the 12 weeks,

they are able to do so.

Get tracking

Weight loss progress can be manually

tracked in the app or new starters can opt

for the 'Tech' package to receive smart

scales that automatically sync their weight

to the app. Activity trackers can also be

synced to the app, so that sleep and

steps can be tracked. Personal tracking

data (weight, sleep, steps) is only visible

to the individual and their health coach,

and people can draw on the experience

of their health coach to help them make

sense of the inevitable ups and downs

and make the connection between

their behaviours and habits which are

helping to foster success or are perhaps

preventing it.

continued over

OurPath health coaches, above, prompt and encourage their groups to read the bite-size daily

in-app articles, designed to stimulate conversation and questions about topics.

ADVERTORIAL

Index

  1. Desang diabetes magazine diabetes information
  2. Diabetes UK Helpline
  3. Desang diabetes magazine diabetes information, Sue Marshall
  4. Dexcom buys Type Zero, JDRF UK, cellist Sheku Kanneh-Mason
  5. Diabetes news, Now Pharmacy, Now Patient, Now Healthcare, Lee Dentith
  6. Diabetes news, Novo Nordisk buys Ziylo
  7. Medtronic Guardian Connect, Medtronic Enlite CGM
  8. diabetes food news, montezuma chocolate
  9. London Medical, London Diabetes Centre, private diabetes clinic
  10. MODY diabetes, Dr Andrew Hattersley, Professor Mark Strachan
  11. MODY diabetes, Dr Andrew Hattersley, Professor Mark Strachan
  12. MODY diabetes, Dr Andrew Hattersley, Professor Mark Strachan
  13. JDRF UK One Walk
  14. Accu-Chek Mobile blood glucose system
  15. Accu-Chek Mobile blood glucose system
  16. Diabetes kit, Natalie Balmain diabetes, Type 1 clothing
  17. Diabetes kit, Natalie Balmain diabetes, Type 1 clothing
  18. Diabetes kit, Natalie Balmain diabetes, Type 1 clothing
  19. Dexcom CGM, continuous glucose monitoring
  20. Medtrum Touchcare diabetes technology
  21. Medtrum Touchcare diabetes technology
  22. diabetes and coeliac disease, diabetes and gluten intolerance
  23. diabetes and coeliac disease, diabetes and gluten intolerance
  24. diabetes and coeliac disease, diabetes and gluten intolerance
  25. Ascensia Contour Next One Diabetes blood test meters
  26. OurPath programme, Roche Diabetes Care
  27. OurPath programme, Roche Diabetes Care
  28. OurPath programme, Roche Diabetes Care
  29. OurPath programme, Roche Diabetes Care
  30. Diabetes kit, Diabetic Supply, Omnipod insulin pump from Insulet
  31. Diabetes kit, Diabetic Supply, Omnipod insulin pump from Insulet
  32. Diabetes kit, Diabetic Supply, Omnipod insulin pump from Insulet
  33. Omnipod Insulet insulin pump with insulin pods
  34. Silla Bjerrum Robata Japanese grilling cookbook
  35. Silla Bjerrum Robata Japanese grilling cookbook
  36. Making Carbs Count pineapples
  37. Making Carbs Count pineapples
  38. Accu-Chek Insight insulin pump
  39. Accu-Chek Insight insulin pump
  40. Free diabetes magazine, living with diabetes, the diabetic diet, carb counting

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