Making Carbs Count, Carbohydrate counting for diabetes

LIVINGLIVING

Spelt pancakes with blueberries

MAKING CARBS COUNT

Ingredients

Two eggs

400ml buttermilk

one vanilla pod

200g spelt flour

100g plain flour

1 tsp baking soda

1 tsp salt

325g fresh blueberries

butter for frying

Method

Beat the eggs together in a large mixing

bowl, add the buttermilk and beat again.

Split the vanilla pod lengthways, scrape

out the seeds with the tip of a knife. Mix

the seeds flours, baking soda and salt

together then add to the egg mixture and

beat again until smooth. Mix in 125g of

the blueberries.

Melt a little butter in a frying pan and use

a soup spoon to place three separate

spoonfuls in the pan so that you fry three

small round pancakes at the time. Turn

them gently once, until nicely browned on

both sides. Keep each batch warm under

a tea towel while you cook the rest. Serve

right away top with more fresh blueberries

and more if you wish.

FOR MORE FOOD

INFORMATION, RECIPES &

INSPIRATION, SEE OUR

NEW WEBSITE

www.makingcarbscount.com

Recipe from The Nordic Diet by Trina Hahnemann.

Index

  1. Free online Desang diabetes magazine diabetes information
  2. Medtrum A6 Touchcare patch pump and CGM in harmony
  3. Desang diabetes, magazine diabetes information, Sue Marshall diabetes
  4. Desang diabetes magazine, diabetes news
  5. Diabetes kit, diabetes magazine diabetes information
  6. Diabetes kit, diabetes magazine diabetes information
  7. Desang diabetes magazine, diabetes news
  8. Desang diabetes magazine, diabetes news
  9. Desang diabetes magazine, diabetes news, Glooko Diasend Academy
  10. Glooko Diasend Academy
  11. Air Liquide Healthcare UK Tandem t:slim insulin pump with Control IQ
  12. diabetes insulin pumps
  13. Page 0013
  14. Abbott Freestyle Libre, Flash Glucose Monitoring
  15. Abbott Freestyle Libre, Flash Glucose Monitoring
  16. Diabetes kit reports, closed loop insulin delivery
  17. Ascensia Contour Next One Diabetes blood test meters
  18. Diabetes kit reports, closed loop insulin delivery
  19. Insulet Omnipod DASH insulin pump with insulin pods, podders, Omnipod DASH Personal Diabetes Manager
  20. Diabetes kit reports, closed loop insulin delivery
  21. BD, Becton Dickinson, injection technique, BD pen needles, BD and Me
  22. Desang diabetes magazine, diabetes diet
  23. Medtronic Guardian Connect CGM sensor for diabetes
  24. Cities Changing Diabetes, Novo Nordisk diabetes
  25. Cities Changing Diabetes, Novo Nordisk diabetes
  26. Cities Changing Diabetes, Novo Nordisk diabetes
  27. Cities Changing Diabetes, Novo Nordisk diabetes
  28. Cities Changing Diabetes, Novo Nordisk diabetes
  29. insulin pump, Dana RS system, artificial pancreas, Advanced Therapeutics UK, CamAPS FX, Dexcom G6
  30. Desang Diabetes Magazine, free diabetes magazine, living with diabetes
  31. Desang Diabetes Magazine, free diabetes magazine, living with diabetes
  32. Desang diabetes, Inside diabetes guides, guide to injecting insulin, guide to injecting for people w
  33. Roche Diabetes Care
  34. Page 0034
  35. Dexcom G6 CGM, continuous glucose monitoring
  36. Making Carbs Count, Carbohydrate counting for diabetes
  37. Making Carbs Count, Carbohydrate counting for diabetes
  38. Making Carbs Count, Carbohydrate counting for diabetes
  39. Page 0039
  40. Page 0040

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