food
NEWS
SHARP’S PRAcTicE
Holistic Health Practitioner and former sparkling White cabbage can be
Personal trainer Laurie Lathom-sharp used as a side dish, condiment or simple
has launched Laurie’s tummy Loving ingredient to add a flavourful zing and crisp
foods, to provide great tasting, natural texture to any meal. it is great when mixed
foods which specifically support good in with salads or soups, put into a sandwich
digestion and intestinal health. or served with barbecued meats and fish.
His sparkling White cabbage is raw, by reintroducing certain traditional
organic and naturally fermented cabbage. foods into our diet we can start to repair &
available online via goodness Direct rejuvenate our digestive system, improving
(www.goodnessdirect.co.uk) at £2.89 our overall levels of health & vitality.
for a 310g pack, such raw, fermented for thousands of years, many cultures
vegetables help support good digestion throughout the world have understood this,
and intestinal health as they are an enjoying the health benefits, great tastes
excellent source of beneficial bacteria and & textures which certain traditional foods
essential vitamins, minerals and enzymes. provide.
(raw means it has not been cooked or www.lauriesfoods.co.uk
pasteurised as heating fermented foods
destroys most of their nutritional and
health properties while altering what
should be a fresh taste & crisp texture.)
POTTED SOul FOOD
the soulful food company has been travelling up and down the country
keeping busy, hungry people happy with their tasty and wholesome street
food since 1999. they specialise in hearty, satisfying stews cooked by
hand using ancient unprocessed ingredients (such as black barley, spelt
and kelp noodles) with free-range 100% british meats. now they have
bundled up their good-mood food into handy grab-and-go tubs for
everyone to experience. choose from british Pulled beef chilli which
features black barley, or british
Pulled Pork stew with british
chorizo. there’s a moroccan
chicken tagine made with
organic british spelt and a
thai green chicken curry
which uses kelp noodles.
there’s also a butternut, Lentil
& spinach hotpot which has
been delighting festival-goers
for years. available for £3.70
(350g) from 17th July from
ocado. www.soulfulfood.com