Accu-Chek Insight insulin pump

LIVINGLIVING

Brussels sprouts with beetroot, blue cheese

and walnuts (serves 4)

Ingredients

• 1 1/2 pounds Brussels sprouts,

trimmed and halved

• 2 tablespoons olive oil

• 1 tablespoon butter

• 3 cloves garlic, minced

MAKING CARBS COUNT

Method:

• In a large (12-inch) sauté pan, heat the oil and butter to medium heat.

• Add the Brussels sprouts and allow them to cook cut-side down for 4-5 minutes,

or until golden brown.

• Add the garlic and the water and cook 3 minutes, uncovered, stirring occasionally.

• Place a cover over the Brussels sprouts and cook for 5-8 minutes, or until all of the

liquid is absorbed and Brussels sprouts are soft when poked with a sharp knife.

• Add the chopped beets and heat just until the beets are hot (about 1-2 mins).

• Transfer the sautéed Brussels sprouts and beets to a serving dish and add the blue

cheese crumbles and chopped walnuts. Toss everything together and serve.

The original recipe included 2 tablespoons honey which has been left out here due to

the fact that honey is very sweet indeed and the recipe works just as well without it.

www.lovebeets.com

• 1/4 cup water

• 1/4 teaspoon salt

• 1 8.8-ounce beetroots, diced

• 1/4 cup crumbled blue cheese

• 1/4 cup raw walnuts, chopped

Method:

Make the stuffing, melt the butter in a

medium pan add the onion and celery

and cook over a medium heat until soft

and pale golden.

Add the garlic and watercress, cook for

a further 2 mins until the watercress is

wilted.

Remove from the heat and tip into a large

bowl, add the hazelnuts, orange zest and

juice, breadcrumbs, thyme and plenty of

freshly ground black pepper and a little

salt to taste. Mix well. Leave until cold.

Stuff duck with this, or cook separately

either in a flat tray, or roll into balls and

cook baking on a baking sheet until

golden (about 10-15 minutes).

www.watercress.co.uk

Watercress and

orange stuffing

Ingredients:

• 100g watercress, chopped

• 50g butter

• 1 large onion, finely chopped

• 2 stick celery, finely chopped

• 1 garlic clove, crushed

• 50g blanched toasted hazelnuts,

roughly chopped

• zest and juice 1 large orange

• 200g fresh white breadcrumbs

• 10ml dried thyme

• salt and freshly ground black pepper

Index

  1. Desang diabetes magazine diabetes information
  2. Bayer Contour Next Link 2.4 USB blood test meter for Medtronic insulin pump
  3. Desang diabetes magazine diabetes information
  4. Desang diabetes magazine diabetes news
  5. Dexcom continuous blood glucose monitoring
  6. Desang diabetes magazine diabetes news
  7. Medtronic i-Port Advance insulin injecting aid
  8. Page 0008
  9. Diabetic jewellery
  10. diabetic diet
  11. diabetic diet
  12. One Touch Select plus blood glucose meter
  13. Accu-Chek Mobile blood glucose system
  14. Abbott Freesstyle Libre
  15. Abbott Freesstyle Libre
  16. Procurement in the NHS
  17. Procurement in the NHS, insulin pump funding, INPUT diabetes care
  18. Procurement in the NHS, insulin pump funding, INPUT diabetes care
  19. Travelling with diabetes
  20. Procurement in the NHS, insulin pump funding, INPUT diabetes care
  21. Procurement in the NHS, insulin pump funding, INPUT diabetes care
  22. sugar-free chocolate, cricket flour, marmite, Helen Foster
  23. Lifescan OneTouch Verio blood test meter
  24. sugar-free chocolate, cricket flour, marmite, Helen Foster
  25. Description Hypo Awareness Programme
  26. Making Carbs Count Christmas Classics
  27. Making Carbs Count Christmas Classics
  28. Accu-Chek Insight insulin pump
  29. Accu-Chek Insight insulin pump
  30. Desang diabetes magazine

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