Page 0003

Editor’s

comment... contents

8

4 NEWS

All you need to know about

Vitamin D deficiency, and how to

prevent it. More truth about tea.

What’s wrong with white rice.

Getting a kick from garlic.

water

content

what else in in your

water? and why does

hydration matter

anyway?

6 FOOD NEWS

Summer soups from Ben and ....

H

Healthy Diet Cookbook by Sarah

ello sunshine! It Flower -- we have three copies to

took it’s time, but GIVEAWAY.

there’s some sort of

summer finally with us. Sun on

skin means vitamin D. Did you

know, if your shadow is shorter

8 LIVING

Sometimes water is not what you

than you, the sun is at the right think, so find our why you need to

angle to produce Vitamin D,

read the labels even on bottles of

and your body cannot produce

vitamin D through windows so-called water....

-- you need to be outside. Find

out more facts on page 4. When

it’s hot, you need to keep up

your fluid intake. See why in

12 LIVING

Diaberes and dentisrty, a look at

our feature on page 8 which mouth health.

explores not only the need for

hydration, but why you need to

read the labels, even on bottles

of water.

13 LIVING

MAKING CARBS COUNT

We find solidarity with salads -- no

Sue Marshall carbs!

Published by Desang Ltd the aim of this

newsletter is to bring news and information

to people living with diabetes. Please check

all matters concerning how you handle

your health with your healthcare team.

We welcome any feedback on the CORRECTION. In the last issue

magazine or ideas for future articles. in a news item the website for

Accu-Chek Mobile contained a

Editor: Sue Marshall typo. It should have read

sue.marshall@desang.net

www.accu-chek.co.uk

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