Page 0017

KITLIVING

continued over

Type1 diabetic Roddy Riddle, once a competitive international

cyclist, ran the Marathon Des Sables in 2013, then finished

second in the Arctic Ultra Marathon in 2017 (pictured here).

anticipate next time. I rarely go hypo

while out running, but know that I will

get a sudden drop a few hours later, so

I get the OJ ready. Other Type 1s can't

get to the end of the street without their

levels crashing, but as you tune into how

your body responds to running, you can

hopefully reduce the hypos and reap

the benefits. It goes without saying that

having a glucose gel or some glucose

tablets in your back pocket on a run is a

wholly wise idea, because this glorious

condition has a tendency to suss out

the most inconvenient opportunities to

be wholly unpredictable. But don't use

that an excuse to not bother at all."

Keep on running

Meanwhile, Brian Hoadley is running

the London Marathon for the first time

at the end of April. At the moment he

is running five days a week and says,

"Don't be afraid to get out there and

give it a go. You'll only learn how your

diabetes reacts to exercise by trial and

error. I'd also say, find yourself a training

buddy otherwise an 18-mile run is a

lonely task. I like to think that there is no

such thing as a bad run, only a good

learning opportunity."

Then there are those people who

take things to extremes! Roddy Riddle

is a regular runner and came second in

the 2017 6633 Ultra Marathon, held in

Index

  1. Desang diabetes magazine diabetes information
  2. Title: Abbott Freestyle Libre, Flash Glucose Monitoring, blood testing without lancets
  3. Desang diabetes magazine diabetes information, Sue Marshall
  4. Desang diabetes magazine diabetes news, Input Fusion
  5. Desang diabetes magazine diabetes news
  6. Desang diabetes magazine diabetes news
  7. Desang diabetes kitbags, free online diabetes magazine, diabetic kit
  8. diabetes food news, diabetic diet, counting carbohydrates
  9. Medtronic Minimed 670G hybrid closed loop insulin pump
  10. Kendra Leighton, Rawr chocolate, type 1 diabetes
  11. Page 0011
  12. diabetes food news, diabetic diet, counting carbohydrates, diabetes nutrition, British Nutrition Fou
  13. diabetes food news, diabetic diet, diabetes nutrition, British Nutrition Foundation, find your balan
  14. diabetes food news, diabetic diet, diabetes nutrition, British Nutrition Foundation, find your balan
  15. Page 0015
  16. Page 0016
  17. Page 0017
  18. Page 0018
  19. Ascensia Contour Next One Diabetes blood test meters
  20. Free diabetes magazine, Desang diabetes magazine
  21. Free diabetes magazine, Desang diabetes magazine
  22. diabetes food news, protein balls, Deliciously Ella, Bounce Foods, The Protein Ball company, diabete
  23. Dexcom CGM, continuous glucose monitoring
  24. Actress Jade Byrne, Pricks the play, Type 1 diabetes
  25. Actress Jade Byrne, Pricks the play, Type 1 diabetes
  26. Actress Jade Byrne, Pricks the play, Type 1 diabetes
  27. Actress Jade Byrne, Pricks the play, Type 1 diabetes
  28. Input JDRF diabetes charity, diabetes technology
  29. Omnipod Insulet insulin pump with insulin pods, podders
  30. Diabetes kit, microneedle CGM, Imperial College London Diabetes Research, Dr Monika Reddy
  31. Diabetes kit, microneedle CGM, Imperial College London Diabetes Research, Dr Monika Reddy
  32. Page 0032
  33. Page 0033
  34. Page 0034
  35. Page 0035
  36. Accu-Chek Insight insulin pump for Animas users
  37. Accu-Chek Insight insulin pump for Animas users
  38. Free diabetes magazine, Desang diabetes magazine

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