Michael Moore Blood Sugar cookbooks for people with diabetes

LIVINGLIVING

Michael Moore

was born in

Plymouth, UK,

and has worked

both here and

in Australia, where he is now based.

Dishes concocted in his award-winning

restaurant in Sydney may have brought

rave reviews but didn't necessarily pay too

much attention to health considerations,

but since diagnosis he has discovered

plenty of recipes that are healthy.

In his first book, with the help of

Susie Burrell, a nutritionist, he developed

guidelines based on dividing food into

three headings: fire, water and coal,

fire foods being high on the glycaemic

index*. They include processed, refined

carbohydrates like pasta, and anything

sugary. Water foods are low on the

glycaemic index (low GI), having little

effect on the blood sugar level. Coal foods

are low GI too, but with lots of protein or

fibre so that they give sustained energy

release. Nuts, lean meat, fish, seeds and

pulses all fit in to this category.

The baddies are Moore's five "white

devils", sugar, pasta, bread, potatoes

and milk. Speaking in an article printed in

The Telegraph, he says, "White rice is one

of the worst things for diabetics, or for

anyone, really. I haven't had rice pudding

for 10 years. It's not worth it. Of course we

BLOOD SUGAR

COOK BOOKS

Diabetic chef Michael Moore creates healthy meals at no cost to

taste. We spoke to him about making a meal out of misfortune.

continued over

Index

  1. Desang diabetes magazine diabetes information
  2. Bayer Contour Link USB blood test meter for Medtronic insulin pump
  3. Desang diabetes magazine diabetes information
  4. Desang diabetes magazine diabetes news
  5. Desang diabetes magazine diabetes news
  6. Desang diabetes magazine diabetes diet
  7. Dexcom continuous blood glucose monitoring
  8. Desang diabetes Diabetes UK
  9. Diabetes UK Baroness Barbara Young
  10. Page 0010
  11. Diasend easy diabetes communication
  12. Diabetes UK research for a cure for diabetes
  13. Advocate blood test meter
  14. Michael Moore Blood Sugar cookbooks for people with diabetes
  15. Michael Moore Blood Sugar cookbooks for people with diabetes
  16. Michael Moore Blood Sugar cookbooks for people with diabetes
  17. Accu-Chek Mobile blood glucose system
  18. Michael Moore Blood Sugar cookbook for people with diabetes
  19. One Touch Verio blood test meter upgrade
  20. Making Carbs Count garlic
  21. Making Carbs Count garlic
  22. Making carbs count garlic
  23. Making carbs count garlic
  24. Making carbs count garlic
  25. Accu-Chek Combo insulin pump
  26. Page 0026

Related Issues

powered by PageTiger