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FOOD
Curry up!
Indian for Everyone is a
new cookbook by chef
Hari Ghotra.
Hari Ghotra's mission is to
demystify Indian cooking
so everyone can enjoy its
benefits. In this family
cookbook, she explores the many
perks of traditional Indian spices-
including reducing inflammation,
lowering blood pressure, and easing
pain-and shows how to stock your
pantry with the most versatile
ingredients. She covers basics like
naan and rogan josh, as well as street
food, snacks, drinks, and holiday
specialties.
These recipes can be enjoyed
by even the most casual of cooks
(and their little helpers), with
simple step-by-step instructions,
affordable ingredients and beautiful
photographs of the delicious finished
dishes to help inspire and guide you
in the kitchen. Many of the recipes
are vegan or vegetarian, but can
easily be made with meat as well, as
detailed in the substitutions section.
Ghotra includes some flavourful
Indian twists on other beloved
classics like mac'n'cheese and
chicken wings.
There are recipes for Shhmokin'
Tandoori Wings, Curried Jackfruit
Tacos, Crispy Chicken Bomb with
Fenugreek and Garlic Butter, Movie
Night Pepperoni Naanza, Ricotta
Stuffed Shells in Saag Masala, Chili
Chocolate Pots and Blue Moon Milk.
Hari Ghotra is a home-taught chef
with a passion for sharing her love
of Indian food. Following a career
in marketing, Hari began teaching
small groups of foodie fans how to
create and enjoy authentic Indian
cooking and spent several years
training at the Michelin-starred
Tamarind collection of restaurants.
She is the author of The Easy Indian
Slow Cooker Cookbook: Prep-andGo Restaurant
Favourites to Make at
Home and 500 Curries. She has also
created of a popular line of curry
kits and sauces, available from her
website.
www.harighotra.co.uk
Indian for Everyone by chef Hari
Ghotra, £18.99, Fair Winds Press.